Breast cancer support and recovery

These short videos show you what to expect after breast cancer treatment.

They give advice about:

• common questions patients often ask
• ways to look after yourself
• and when to get help from your breast cancer team.

This guide gives calm and practical steps to help you with fear of cancer coming back.

• It explains why these feelings can happen.
• It also gives simple ways to help you stay in the moment and see unhelpful thoughts.
• It tells you when you may need more support.

This video gives simple steps to help you cope with hot flushes, night sweats, and vaginal dryness after breast cancer treatment.

• It shows ways to reduce triggers.
• It also explains how your breast care team can help you.

This video explains cancer‑related fatigue. It covers why it happens and how it affects daily life. The video shows simple ways to:

• manage your energy
• improve your sleep
• stay active.

This guide explains open access follow‑up after breast cancer treatment:

• you will still have scans
• you may take long‑term medicine
• you will get simple tips to help you stay well
• you can contact the breast care nursing team when you need help.

Sarita talks about her own open access follow-up after breast cancer treatment. She explains how it helped her feel safe. She also shares how the moving forward sessions helped her, and the support she had from her care team.